COLD WATER / ICE SWIMMING!
“Is it cold?” -
This is my all time favorite thing people ask…..
Well yes, it is, but its amazing how fast you get use to it if you acclimatise properly! Its a skill, but one which you can learn with guidance.
“Why?”
Sometimes I’m not sure why I started cold water and ice swimming. It was something that I’d never really considered, didn’t plan, it just happened as I learned more about cold water swimming, and began swimming through the year.
Swimming and playing in the ice is totally addictive, its fun, takes us back to childhood fun carefree times. Its so soothing mentally, it’s strange but lovely and amazing all at the same time!
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1-2-1 / 1-2-2 or small group Introduction to Cold Water and Ice Swimming
If you would prefer a 1-2-1 session; or booking with a friend (1-2-2 session); or have a few friends and want to book a bespoke small group session, this is the option for you.
This is a land based information session, followed by a short skins (wetsuit free) dip. As part of this session you will learn acclimatisation skills; kit recommendations; pre and post swim organisation, and things to avoid! Post dip warm drinks included
You will need your own swimsuit; and swim socks/boots/shoes. Warm neoprene gloves and tow floats can be hired for this session.
Please email me at : -adventureswithemma@yahoo.com to arrange a session.
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Group Session - Introduction to Cold water and Ice Swimming
Start your winter swimming journey alongside others, in a friendly but informative small group session.
This is a land based information session, followed by a short skins (wetsuit free) dip. As part of this session you will learn acclimatisation skills; kit recommendations; pre and post swim organisation, and things to avoid! Post dip warm drinks included
You will need your own swimsuit; and swim socks/boots/shoes. Warm neoprene gloves and tow floats can be hired for this session.
New dates to be added soon. Please email me at : -adventureswithemma@yahoo.com to register your interest.
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Love the Ice Progression Sessions
Once you have completed a Introduction to Cold Water / Ice Swimming with me, this is a chance to start expanding your cold water / ice swimming/dipping experience alongside me. Whether you want to head to an waterfall, a small tarn, a lake, or a river.
Get in touch to discuss and arrange a bespoke progression session with me.
